Fitmus journal

In the News

In the News, Fitmus will update New Items and New trends of home gym Equipment and Crossfit Equipment Per week.

Ideas for better training spaces

10 ways you are sabotaging the results you get at the gym

It's not the coach, it's not the gadgets, it's you and those little mistakes you make without realizing it.

15 Best Blogs To Follow About Crossfit

If you’re like most CrossFitters, you spend most days outside the box focused on diet, nutrition and nailing the next WOD. Staying motivated isn’t always easy, but you don’t have to go it alone. Check out these blogs to get your daily dose of CrossFit news, motivation, and more.

The 34th China international Sporting Goods Show

The 34th China International Sporting Goods Show 2016 As the largest and most influential sporting goods exhibition in the Asia-Pacific region and the only national-class, internationalized and professionalized trade show for the sports industry in China

3 Things You Should do with your Resistance Band Loop

Resistance loop band training is an affordable and effective way to exercise. When it comes to convenience, portability, and ease of set up, it’s hard to beat.3 Things to Do Before Using Your Resistance Loop Band

5 Benefits Of Sandbag Training

Sandbag training is a training modality that uses a sandbag as a weight training tool. A sandbag is unique because it is an unstable load, which means that the weight you are lifting is constantly shifting as you lift it. Training with an unstable load can make your body stronger in a functional way

5 good reasons for women to lift weights

For most people, remembering weights remains a male activity par excellence. If mentalities tend to change, there are still barriers that dissuade women from getting into physical resistance exercises, especially with heavy loads. Still, lifting weights has many benefits, and in this article we are going to explore 5 good reasons for women to start this type of workout and not just stick to cardio.

5 mistakes you should avoid when making kettlebell

Training with kettlebells is a crazy-easy way to increase strength and power—as long as you're using them right. Check out the most common mistakes trainers spot all the time, then clean up your kettlebell act to up your calorie burn and reduce your risk of injury.

7 Benefits of Daily Workouts

Exercise plays a great role in making you stay healthy. There are several health problems you can easily avoid if you develop a habit of carrying out exercise on a daily routine. People who work out on a regular basis are known to stay fit

7 New Trends In Fitness Industry You May Care

1. HIITs. HIIT is still HOT! It stands for High Intensity Interval Training, The reason it’s still growing in popularity

7 Things to Consider Before Buying Artificial Grass

Your budget isn’t the only thing to consider when you decide to cover your garden with artificial grass. Installing fake grass is nothing short of invest

7 Tips for Openning your crossfit gym

you’re probably here because of your love and passion for CrossFit, but you may have big questions and concerns. How much does it cost to open a gym? How different is it to open a CrossFit gym? What does it take to start and run it?

8 mistakes to avoid in a gym

Everyone starts fitness, bodybuilding or any sports practice with a certain level of departure. As training and experience progress, we learn, we surpass ourselves and we transform our body according to our objectives.We all make mistakes during this learning phase: in this article we will together see 8 mistakes to avoid when you go to the gym.

8 Strength Training Accessory Exercises for Martial Arts Practitioners

This workout program can be modified based on your fitness level, We would recommend doing 3-minute rounds using a timer. We would also recommend stretching out for about 10 to 15 minutes to help your joints move thorough their full range of motion. This enables your muscles to work more effectively, efficiently and increase blood flow to the muscles.

9 infallible tips to make the gym your best ally constant in the gym

We know, most of the time it is that excuses not to go over: you do not like to get up early, it is always full, you do not even know where to start, you do not have enough time, etc., etc., etc.Although we are in the middle of the year and the New Year's resolutions are still far away

9 Ways You Can Use Core Slider Gliding Discs to Get a Full-Body Workout

If you use gliding discs, you know that they add an entire new dimension to your workout, and can take body sculpting, balance and cardio to a whole new

how artificial grass is made

Artificial turf is a surfacing material used to imitate grass. It is generally used in areas where grass cannot grow, Artificial turf is used in sports

Olympic weight lifting Barbells Review

Having tested the Pro Elite bar,having had something close in specifications to it.Speaking of the bearings, ball bearing we use

Benefits of Indoor Sports Vinyl Flooring

Vinyl flooring is one of the most popular types of flooring that is used in both, residential and commercial settings. The numerous benefits of the use of

Benefits of Muscle Body Stick

The Stick help all soft tissue injuries. In terms of common injuries, The Stick is particularly useful for treating muscle pain, strains, stress, spasm, tension, cramping, trigger points, preventing fatigue and increasing muscle tone

Benefits of Battle Rope Training

Battle ropes, sometimes called heavy ropes, are one of the newest fitness trends hitting gyms across the US, but working with ropes is hardly a new form

Benefits of Crossfit

FITMUS carries high quality CrossFit Equipment at great rates. Bumper Plates, Barbells, Olympic Bars, Kettlebells, Racks and Pull Up Rigs& Functional gym

Benefits of CrossFit That Go Beyond Exercise

CrossFit remains to be one of the most popular and most controversial fitness trends. Due to the competitive nature and intense feelings of belonging to a community, CrossFit is recognized as one of the fastest growing modes of high-intensity training.

Benefits of Using metal wall mount stall stahl wall bars for building strength

Gymnasts soon cottoned to the benefits of using the stall bar, Improved conditioning Building muscle Increasing mobility.

Benefits of TRX Suspension Training

TRX which stands for Total Body Resistance Exercise, is revolutionary workout method that uses your body weight and gravity as resistance to build strength

The Best Plyometric Box in 2017

Plyometric exercises are easy to build into your home workouts, and require nothing but your bodyweight and a bit of free floor space. Some of the most

Black oxide & Black Zinc: What’s the difference?

Most box have black shafted barbells in them but did you know that not all black finish are created equal?

Body Bars: the Perfect Free Weight for Women

Body Bar is also named as ' weighted exercise bar' ,the Body Bar is a simple, one-piece solid steel bar encased in high quality, easy-grip rubber.

Body Pump is the most successful group fitness program

Body Pump is the most successful group fitness program in the history of fitness, the most influential sporting body in the world,

Boxed Out? CrossFit Founder Greg Glassman’s George Floyd Tweet Sparks Outrage

On Saturday, CrossFit Founder and CEO Greg Glassman ignited a fury by posting an insensitive Tweet that referenced George Floyd. As a result, the organization that made CrossFit a major fitness phenomenon and runs the CrossFit Games, appears to have lost a major sponsor. Even more than that, Glassman’s actions may have hurt the organization’s credibility going forward.

Where can you buy crossfit equipment?

Canton Fair Autumn Phase 3

Canton Fair Phase Three, focuses on clothing, footwear, bags... and food medicine that such as use on people. There are fashion shows. Women's favorite of 3 phase.

China Customs has released Order No.56 to adjust inbound manifest rule which is to take effect on 1th June,2018.

Some New Customer always ask me why we request them to provide Company Register Number ? Hope this articial is helpful to explain the reason. China Customs has released Order No.56 to adjust inbound manifest rule which is to take effect on 1th June,2018..

China to launch new round of environmental inspections

China will soon launch a new round of central environmental inspections covering eight provincial-level areas, as the country finishes nationwide

Chinese New Year family performing traditional greeting.

Read the latest Fitmus Sport news and fitness equipment insights.

WHY WE CHOOSE ARTIFICIAL TURF?

Artificial turf can be of every size and place. It can be used wherever you want. The most special is that it can be used in the real grass cannot grow

Why choose Fitmus Sport

Why Choose Fitmus Sport ? We understand that there are many fitness company that make their way to do export business.Check what's the difference?

How to choose a good fitness mat?

How to choose a good fitness mat? What are the key points and need to pay attention to it?

Easy way to choose competition kettlebells

Find a competition kettlebells shouldn’t be too difficult. It’s basically a cannonball with a handle on the end.there are many important factors that separate a competition kettle bell from an average one.

How to : Choose the Right size of Plyo Boxes?

Plyo boxes are a staple piece of fitness equipment in Crossfit gyms and sports training facilities that do plyometric training

how to clean rubber floor mat?

No matter what type of rubber flooring your home or business has, it’s important to maintain the material. Rubber flooring is durable, but

Congratulate ! Fitmus Sport Join Made-in-China !

Coronavirus and the gym: Be 'super careful' at public facilities

In the wake of COVID-19, fitness centers are tolding members about prevention measures. Most include encouragement to stay home if you’re feeling sick. There’s also plenty of phrasing about amping up established disinfecting efforts.

Correct shoulder and neck pain with a Lacrosse ball

Thanks to the explosion of workout training programs, lacrosse balls have surfaced as an important tool in any gym setting. But they most likely

COVID-19: Five exercises you can do at home that require no equipment

COVID-19 has forced the mass closure of gyms and fitness studios all over the world.With it, we’ve seen a spike in the popularity of both online fitness classes as well as home workout equipment.

Crossfit and weight loss ?

Physical exercise in itself is not enough to transform one’s body. Combining sports and a balanced diet is crucial for weight loss and muscle gain. Eating healthy is not necessarily a synonym of restriction and privation. In fact, choosing a healthier way of life is above all listening to one’s body’s needs.

Crossfit at home - Get started with this popular equipment

You can get effective crossfit at home in the living room! Here are the most popular equipment, so you can also get started at home. Therefore you would like to grow crossfit Crossfit is high intensity training and where you exercise your entire body

CrossFit Barbells – Affordable Bars for Crossfit Use

As a Crossfit Gym Supplier, We get asked all the times about Setting up a home Gym. Which Barbells are working well? If you are looking for a affordable Crossfit barbell

Is CrossFit good to lose weight?

CrossFit and “CrossFit-style workouts” are exploding in popularity across the country as the next best thing for getting in shape, and losing weight

CrossFit Gym Equipment List Tips

We get asked this question every week “ what equipment is needed to to start a CrossFit gym?”. CrossFit is described as a “minimalist program”.Check out this list of the essential gear you will need to open and run a CrossFit gym

CrossFit gyms use equipment from multiple disciplines

CrossFit gyms use equipment from multiple disciplines, including barbells, dumbbells, gymnastics rings, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes,resistance bands, rowing machines, and various mats.

Crossfit- listening to your body

The point is: TRAIN CROSSFIT YES, COMPETE YES but evolve slowly and always constant, listening to your body and understanding that

CrossFit: Is It Really for Every "Body"?

CrossFit: Is It Really for Every "Body"?CrossFit combines a variety of functional movements inspired by sports-like Olympic lifting, stretching, gymnastics, track and field, strong-man contests and more,

CrossFit Weight Loss—Does It Work?

Have you tried a CrossFit weight loss program? Many participants swear by the program’s ability to burn calories, build muscle and change your life. The intensity of the commitment can seem cult-like. But is it smart to use CrossFit to lose weight?

Scaling CrossFit Open Workout 18.5

SCALING FOR WOMEN Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 jumping chin-over-bar pull-ups 6 thrusters 6 jumping chin-over-bar pull-ups 9 thrusters

CrossFit WOD: Fran

When you start hearing “What’s your Fran time?” more than you hear “What’s your bench? Opens a New Window. ”, it’ll be clear you’ve wandered far from Kansas and the yellow-bricked road and into the Wonderful World of CrossFit. You’ll then start wondering, “Who the hell is Fran and why does she have a time?”

Curved Treadmill: What's different about it and what are its benefits?

A curved treadmill, also known as a curved treadmill, raises the game stupendously. But what makes it different? Why do sports teams, rehabilitation

DIFFERENCE BETWEEN FIBRILLED LAWN AND MONOFILAMENT

did you know that there are different types of turf? We explain in this post the difference between fibrillated and monofilament grass.

‘Dumbbells are now the new toilet paper’: COVID-19 leads to demand for fitness equipment

Forget toilet papter, dumbbells and home workout equipment have become exclusive items during the COVID-19 pandemic

Dumbbells, Barbells, Kettlebells—Why Do We Call Weights "Bells"?

The various “bells” we see at the Cross fit Boxes/Gym/Club today—dumbbells, barbells, kettle bells—Yes, they are made of heavy metal

Don’t Miss Some Important Crossfit Equipment in your Crossfit Box

2016 Crossfit Games is going on. Quick check below Crossfit equipment you need in your cross fit boxes and check what Fitmus Sport can supply.

Equipment for Crossfit- Fitmus Catalog

Equipment for Crossfit- Fitmus Catalog, Fitmus is China Leading manufacturer of high quality fitness equipment, crossfit gym equipment including china kettlebell, bumper plates, olympic bar, plyometric box, crossfit wall ball, china pull up rigs, custome rack, slam ball, medball, money bar, storage rack for weightlifting,cross functional training, body building, powerlifting, multi functional training in the fitness&bodybuilding industry, focus on functional movement to improve healthy&wellness.

Everything You Need To Know About Massage Guns

A percussion massager is a handy, portable solution.If you follow any athletes on social media, there's a good chance you've seen enthralling videos of

Exercise equipment you can buy for home workouts as coronavirus quarantine continues

As the coronavirus pandemic sweeps the world, most people are following official guidance by social distancing, working remotely, and staying at home.With gyms and fitness studios closed, we're all turning to home workouts in a bid to maintain our strength, stamina, and sanity.

Factory Audit Report -SGS

Why factory audits and product inspections are important? Avoiding scams and inexperienced vendors.Compare potential vendors and select viable source.

Factory Audit- BureauVeritas

Why factory audits and product inspections are important? Avoiding scams and inexperienced vendors.Compare potential vendors and select viable source.

Find a Crossfit Gym in China

For even the most hardcore fitness and sports fans, CrossFit may seem intimidating. We wouldn’t blame you – to outsiders, it looks incredibly taxing with the heavy weights, pull up bars and stamina training involved.

Good Benefits of Adding Resistance fitness Bands to Your Workouts

Resistance fitness bands are made of strong, thin rubber with handles at the end, and come in a variety of resistances depending on your fitness level.

Good Performance of Artificial turf

Artificial turf is a kind of ground paving material suitable for both indoor and outdoor use, with both ground decoration and practical laying.

Guide to Cerakote Colors Olympic Barbells

FitMus Olympic barbells are available with Cerakote – a thin-film ceramic coating that offers amazing durability, protection, and a choice of colors and patterns

Gym closures result in dumbbell and kettlebell shortages

As events have unfolded over the past few weeks across the world, it is clear that we are all facing an unprecedented challenge in combating COVID-19.A shortage of exercise equipment, like dumbbells and kettlebells, has resulted from more and more people across the world turning to home workouts

Happy New Year

Happy New Year Please note I am on annual leave until the 3th of January. Our office/business will be closed from the 31st of December until January 3rd 2017.

Hard Chrome Plating & Decorative Chrome: What’s the difference?

Have you ever wondered what’s the difference between decorative chrome or hard chrome plating? People are attracted by the shiny, reflective surface that chrome can provide. The mirror-like finish can give a clean, high-end look to whatever it adorns, mesmerizing all who see

Are Injuries More Common With CrossFit Training Than Other Forms of Exercise?

Many CrossFitters will argue and insist that CrossFit is for anyone, but the truth is that the workout can be a highly dangerous one-- for those with weightlifting

Have Fun While Getting Fit!

When exercise is fun and enjoyable, it’s so much easier to stick to. It’s something everyone needs to do to live a more healthy life, so it’s worth finding activities that you can tolerate or even have fun doing.

Have You Found a Great CrossFit Gym?

Are you interested in starting with CrossFit, but you’re concerned about finding a reputable gym? Although they are not the norm, poorly run CrossFit gyms have given a bad name to the industry. Let’s take a look at the 7 most important things to look for in a CrossFit gym.

The High Demand of Recycled Rubber in Industry.

Alongside the increasing desire in our country to go “green”—environmentally-friendly and ecologically—there is an increasing demand Recycled Rubber

High-Intensity Interval Training is good for Weight Loss

If you want to lose fat (and not muscle) fast without doing hours of cardio every week, then you want to know more about high-intensity interval training.

Selecting the Best Foam Roller

Like when you buy any product, the most important question you should ask yourself is “what do I need this product for?”

how crossfit can be beneficial to martial arts training?

ONE Championship contributor Adam Bernard shares how crossfit can be beneficial to martial arts training.The goal of CrossFit is to develop a body that is functional and adaptive to different situations. CrossFit is a great addition to the training regime of martial artists.

How crossfit can improve your martial arts training?

Unlike other weightlifting programs that target specific muscle groups, CrossFit programming includes functional movements that mimic what you do in sports, like martial arts, as well as everyday life.

How CrossFit gets beginners in the best shape of their lives?

CrossFit is a strength and conditioning program used by military, police officers, athletes and recreational exercisers. The design of the workout program attracts a wide variety of followers, along with the performance, health and wellness benefits that occur as a result

how does crossfit open scoring work

Scoring. The Games use a relative scoring system. That is, athletes are rewarded according to their placing in each event relative to their peers—not according to their absolute performance on that event. Each event will be worth up to 100 points, and athletes earn points based on their finish

How fitness aerobic step platform for weight loss?

Aerobic step still popular in gyms and health clubs. Stepping up, over and around an adjustable step to the beat of high-energy music gives you an

How to avoid the "side effects" of playing at the artificial grass court?

Sports Artificial Grass stadiums have solved the problem of most amateur football lovers, but there are "side effects"

How to choose the best artificial grass for your Gym?

as the demand for artificial grass grows, Artifical Grass is more popular for gyms, fitness facilities, CrossFit facilities and training facilities.

How to choose the Best Kettlebells for Home Fitness Equipment?

Before you purchasing or buying kettlebells for home fitness equipment, it is necessary for you to learn these important issues which do best kettlebells manufacturing in China.

How to do crossFit workouts at home?

As a functional fitness athlete, you absolutely hate to miss a WOD. we’ve built a list of WODs you can do virtually anywhere ,10 CrossFit WODs you can do at home.

How to get into CrossFit

Alright, so if by now you’re interested in giving CrossFit a try, it’s simple to get in touch with your local affiliate and get started.

How to judge the quality of artificial turf?

How to judge the quality of artificial turt ?1) Appearance: Whether the color is natural, whether the softness of the straw is good

How to motivate yourself to play sports?

Everything is a question of will. Everything is a question of will. Everything is a question of will ...If you've ever done sports or are thinking of doing it, you probably already know that the hardest part at the start (and even afterwards) is to motivate yourself and stay constant over time.If you really want to achieve your goals, it is not enough to be motivated once a month, or once a week. It's an everyday job, even if you don't train every day. Indeed it is well known that physical activity is inseparable from a balanced diet and a repected rest time.

How to Open a Crossfit Gym In India?

How to perform the push-up hold for increased stability and strength?

The push-up hold is an excellent strength and control exercise for the upper body and core.This exercise should result as a progression of the push-up, so be sure you can perform push-ups in a full position – with proper technique – before trying this variation.

How to Start CrossFit: A Beginner's Guide

How to Start CrossFit: A Beginner's Guide,CrossFit is EVERYWHERE these days. If you have friends or coworkers, you might have even heard them talking about the newest CrossFit “box” (gym)

How to use swedish bars for strength training?

Gymnasts love them, since they’re the perfect equipment for powering-up strength and harnessing flexibility throughout your body.But it’s not only gymnasts

How to Watch the Dubai CrossFit Championship

The 2019 CrossFit Games season officially kicks off in less than two weeks.The Dubai CrossFit Championship will start things off Wednesday, December 12th, as it breaks new ground as the first sanctioned event to take place under the new season format.

How to Import Fitness Equipment from China?

Many of you will choose to import Fitness Equipment,Gym Equipment,Crossfit Equipment from abroad,For many new traders, Importing sounds like a nightmare to go through.

IMPORTANT COVID-19 STATUS INFORMATION

The COVID-19 pandemic has led to a number of shortages: Toilet paper, hand sanitizer and, according to some exercise enthusiasts, fitness equipment like kettlebells and dumbbells. We want you to know you are not alone.

Improve your Olympic Weightlifting with Pull Boxes & Jerk Blocks

These valuable pieces of training equipment allow athletes to practice jerking, snatching and cleaning from many different positions, improving their

how to install rubber mat flooring

A lot of customers want to install the rubber rolls themselves so they ask us what are the secrets and tricks to installing rolled rubber flooring?

installing a batch of new vacuum vulcanizing machines

COVID-19 Impact and Recovery | Dumbbells Increased Demand for Home Fitness Equipment to Boost Growth. “Finding dumbbells that deliver within a reasonable time. is the big issue at 2020. The dumbbell shortage is what happens when huge demand collides with a broken supply chain in 2020.

Investment Casting Basics-Fitmus Kettlebell Casting Technology File

Investment casting, which is also known as “lost-wax casting” is one of the oldest manufacturing processes still in use today.The mold is formed by using a wax pattern

Is CrossFit Right for You?

If you’re fairly new to CrossFit, you may be wondering “What did I get myself into?” “What was I thinking?” or even “Is CrossFit right for me?”

Is CrossFit Safe For Fighters?

Crossfit for Fighter: Is it Safe? The answer is…not really.Why do I say not really? Most people would argue that Crossfit is not good because of the high rate of injury, or the fact that the requirements to become Crossfit certified are minimal

Is HIIT good for weight loss?

Let's all agree that the quickest way to burn fat isn't a slow, 60-minute session on the elliptical. In fact, if you want to see results, you've got to think quick. Go shorter and lose more? Here's why high-intensity interval training (HIIT) works for weight loss.

Is Polyurethane Really Better than Plastic or Rubber?

Which material is better?Is Polyurethane Really Better than Plastic or Rubber? As with most material selection questions, the answer is“it depends”.

Jump injury and how to Find a safety Plyometric box ?

Jumpers can be found in Crossfit boxes, fitness clubs, garage gyms, personal training studios, bootcamps also known as "jump training" or "plyos",

Jump Ropes for CrossFit

Skipping rope or jump rope is a tool used in the sport of jump rope where one or more participants jump over a rope swung so that it passes under their feet

why is kettlebell training so effective

Have you ever wondered why kettlebells are so effective? Kettlebells, a popular form of exercise equipment, are gaining in popularity because of how effective they are at toning

Kettlebells: A Simple Tool for Complex Benefits

Kettlebells training has takes the fitness world by storm. there are now thousands of people who are benefiting from the brutal benefits of kettlebells.

Using a Lacrosse Ball for Tight Low Back

lacrosse balls are hard and dense, Lacrosse balls can be used as a powerful massage device that can help relieve pain and improve function in sore muscles.

how to maintain artificial turf in summer

In summer, the temperature is relatively high and the artificial turf material is flammable. How do we maintain artificial turf in the summer?

How to Maintain and Clean Artificial Grass?

How to Maintain and clean Artificial Grass? there are 5 Ways to Take Care of your Artificial Lawn,An artificial lawn doesn’t need mowing

Maintenance Tips of Resistance Loop Bands

Resistance loop band training is an affordable and effective way to exercise. When it comes to convenience, portability, and ease of set up, it’s hard to beat.But what about durability? Resistance loop bands are made from commercial grade latex tubing and are designed for years of use.

What makes the wall ball so effective as an exercise?

Wall Balls are a staple of a CrossFit Workout. The movement of taking a weighted ball, performing a squat and then projecting the ball upward to a target

Merry Xmas!

Merry Xmas!We would like to extend our warm wishes for the upcoming holiday season and would like to wish you and your family

Balance Boards: Core Training Exercises For Better Balance and Strength

You want to source a balance boards? Then you are right when you go for the wood balance board here! PRODUCT LAUNCH SPECIAL

How much money can you make owning a CrossFit gym?

How much money can you make owning a CrossFit gym?These days, more and more people are discovering that they can’t get enough rope climbing

New Choice Cerakote Barbell

New Choice Cerakote training bars make a great addition to any training facility. Cerakote finishing has been used in some of the toughest applications to provide durability and resist rust.

The New Fitness Trends in China: CrossFit and HIIT

For a long time fitness training was frowned upon in China, but through Western influences and government initiatives, the enormous country is discovering sports. Trend sports like CrossFit are booming, and small boutique gyms are competing with the big chains.

Olympic Change Plates Review

Change plates and fractional plates offer tremendous flexibility for all lifters at various strength levels by allowing for micro incremental growth. Compatible with our full range of olympic barbells and bumper plates.

Portable WOD Timer

Our Portable WOD Timer is the last WOD timer you will need for your next Crossfit gym session.Add the final piece to your home gym with Mini portable WOD Workout Timer, an essential tool for any fitness environment that requires constant track of time for their programming