The 5.11 TacTec plate carrier uses water-resistant 500D nylon, padded shoulder sections, adjustable tension bands and airflow channels. Flat front and back plates keep the load close to the body and leave room for push-ups, cleans, thrusters and other movements.
Its secure fit and breathable construction can feel less bulky than loose weight vests. Use added load only after mastering the movement without it, and select a weight that does not compromise range, breathing or technique.